PSA for the Anxious

I have two statements for people who suffer from social anxiety. Both are true:

1. No one notices the awkward thing you think you did in whatever social situation. Most people are thinking about themselves at every moment, and are not there to assess the validity of your own neuroses.

2. Just because people aren’t thinking about you as much as you are thinking about you, it doesn’t mean you’re not important.

So chill the fuck out.